As we age, our bodies become less and less responsive, which can cause us pain. Keeping this beautiful machine in good working order is essential. It's no secret that...
Over the past 20 years, the rate of physical and sporting activities among those over 55 has increased significantly, even if it is still not sufficient. Performance is no...
The quest for happiness is a fundamental aspiration of human beings. In France, La Fabrique Spinoza has been working for 10 years to "restore happiness to its rightful place at the heart...
Retrieval practice is an effective learning strategy aimed at reactivating knowledge developed during initial learning.
Whether we are in a teaching or learning situation –...
In this article, you will find 10 ways to learn differently through digital technology, thus enabling innovation in education.
The inverted classroom
The concept of the...
Regular physical activity or playing sports is excellent for your fitness and mental health. Walking is the simplest, most natural, and most complete way to...
A 2024 OpinionWay survey of French adults indicates that women report being more stressed than men. Every age group is affected: young workers complain...
Mental health is maintained just like physical health. Especially since sport and exercise are very effective stress management tools to regain inner well-being. This article highlights...
Emotions have always been a powerful driver of engagement and knowledge retention. But in an online learning (e-learning) context, such as during a corporate...
Retrieval practice is an effective learning strategy aimed at reactivating knowledge developed during initial learning.
Whether we are in a teaching or learning situation –...
In this article, you will find 10 ways to learn differently through digital technology, thus enabling innovation in education.
The inverted classroom
The concept of the...
Learning is an essential lifelong skill, but not all methods are created equal. Teachers must adopt effective teaching strategies to maximize their students' knowledge...