FOU Staff
Global Health Concerns
Mental health in times of pandemic Global Health
According to specialists, to regain calm and achieve a greater sense of well-being, it is important to foster an attitude of understanding regarding what...
Pandemics
7 good habits you can still acquire during this quarantine
Psychologist Nancy GarcÃa from Tec de Monterrey shares how you can take advantage of your time at home to achieve a better balance in...
Health & Wellness
10 actions to improve your health and well-being
Living a healthy life doesn't mean dieting to lose weight but rather incorporating certain habits that will allow you to achieve a better quality...
Health & Wellness
Health and wellness tips
In the fast-paced world of modern life, finding a balance between health and well-being has become more crucial than ever. Let's explore a journey...
Health & Wellness
The health benefits of sleep
While some people consider sleep a waste of time, it has been proven to play a crucial role in our health and well-being . Tone, vitality, memory and learning abilities, immunity,d the...
Global Health Concerns
Moles Should You Go to the Dermatologist to Have Your Skin Checked
OUR HEALTH ADVICE -Â Melanoma is the deadliest skin cancer. But dermatologists, often unnecessarily consulted, advocate for more targeted screening of at-risk individuals and increased...
Global Health Concerns
Global epidemics threaten national security the best defense remains the vaccine
OPINION - For the Executive Director of Gavi, investments in the essential pillars of health security, including vaccination, must be maintained and not sacrificed...
Global Health Concerns
Too many people diagnosed with depression are bipolar and don’t know it
These two illnesses share the symptoms of depression. But they are not treated in the same way, with the risk of worsening the patient's...
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