Exclusive articles:
School motivation teachers play a more important role than parents
Based on the results of their most recent study, Julien Bureau and Frédéric Guay of Laval University reaffirm the teacher effect in mobilizing young...
Walking the super stimulant for fitness and mental well-being
Regular physical activity or playing sports is excellent for your fitness and mental health. Walking is the simplest, most natural, and most complete way to...
Relieve stress ultra-zen techniques
A 2024 OpinionWay survey of French adults indicates that women report being more stressed than men. Every age group is affected: young workers complain...
Sport and mental health undeniable benefits
Mental health is maintained just like physical health. Especially since sport and exercise are very effective stress management tools to regain inner well-being. This article highlights...
Cultivating happiness in the garden of your life
The quest for happiness is a fundamental aspiration of human beings. In France, La Fabrique Spinoza has been working for 10 years to "restore happiness...
