Tish Cyrus Opens Up About Healing Through Struggles: Weed, Therapy, and New Beginnings

In a recent interview on the podcast “The Squeeze,” Tish Cyrus laid bare her struggles with anxiety and loss, sharing how she turned to marijuana as a means of coping during two of the most challenging years of her life. The candid discussion revealed not just her personal battles but also resonated with many who might find themselves navigating similar tumultuous experiences.

A Tumultuous Time: Loss and Breakup

Tish Cyrus, the mother of pop star Miley Cyrus, faced a whirlwind of grief and heartbreak when her mother, Loretta Finley, passed away in 2020. Losing a parent is a profound loss that many can relate to, and it struck a deep chord with Tish, who described the relationship with her mother as incredibly close. “My kids were really close to my mom,” she shared, reminiscing about how Loretta would frequently visit them during Miley’s filming of “Hannah Montana.” The family even had a little house for her near theirs, symbolizing the strong bond they shared.

However, shortly after the death of her mother, her marriage to country legend Billy Ray Cyrus began to fracture. By April 2022, Tish filed for divorce after 29 years, citing “irreconcilable differences.” Not surprisingly, she felt overwhelmed by sudden changes, and that’s when she turned to substance use as a form of self-medication.

Seeking Relief: The Role of Marijuana

Tish admitted on the podcast that during her grief, she relied heavily on marijuana. “I’ve always had a little bit of anxiety,” she said. “At that time, that was almost like medicine for me.” She acknowledged the impact of self-medicating and noted, “I didn’t even realize that I was doing it for that reason.”

While many people might turn to more traditional forms of relief, Tish’s experience sheds light on the complexities of coping mechanisms. It’s easy to dismiss marijuana as a mere recreational substance, but for her, and many others, it served a deeper purpose in managing emotional pain. “It kinda numbed all that pain,” she explained, revealing how her reliance on marijuana impacted her functionality: “I was just in full-on anxiety to the point of not functioning.”

The Challenges of Healing

Navigating through grief and broken relationships is never easy. Tish described that year as “freaking rough.” It’s moments like these that make us pause. How often do we rush through pain without truly processing it? Tish’s honesty invites us to reflect on our own coping mechanisms, whatever they may be.

She may have found initial relief through marijuana, but eventually, Tish realized she needed something more sustainable and healthier to move forward. “I did not process or even stop to really think,” she candidly admitted. It’s a realization many may share—sometimes, the coping strategies we adopt don’t lead us toward healing; they can become crutches that hinder true recovery.

Turning Point: Therapy and New Love

In her journey, Tish found a crucial ally: therapy. “When I started therapy, I really began to talk about my life,” she recounted. Therapy provided her not only a space for emotional release but also framed her experiences within a supportive structure. She emphasized the impact therapy had on her understanding of her struggles, saying, “They were like, ‘Wow.’”

Beyond therapy, Tish also found love again. In August 2023, she married actor Dominic Purcell. “It was so safe,” she explained about their relationship. The safety and lack of drama she found with Dominic became crucial to her healing process. The relationship offered her stability, allowing her the space to truly feel her feelings—a rare gift in tumultuous times.

Still Going Strong: Overcoming Anxiety

Despite the strides she’s made, Tish humbly noted that her journey with anxiety is ongoing. “There was no less suffering for me,” she reflected, acknowledging the deep-seated challenges that continued to affect her life. “I just now am really learning how to deal with it, and I’m so much better,” she continued, conveying hope for emotional well-being and resilience.

Tish’s experience underscores a powerful message: healing isn’t linear. It’s not about reaching a final destination; it’s about constant evolution, learning how to deal with our emotional burdens as they arise.

Tish Cyrus’s candid revelations about her struggles with anxiety and coping mechanisms offer a significant lesson for all of us. It reminds us that vulnerability is not a weakness but a profound strength; opening up about our pain can be the first step toward healing. This journey reinforces the importance of seeking help, whether through friends, family, or therapy, to navigate the murky waters of grief and loss.

Tish also sheds light on the complexities of healing, showing us that while certain coping mechanisms may provide temporary relief, sustainable healing requires deeper reflection and work. One important takeaway is that no matter how isolating our pain might feel, we’re never truly alone in our experiences.

Her story challenges us to reflect on how we cope with loss and anxiety. Tish’s journey encourages a thoughtful examination of our own emotional landscapes, pushing us to find healthier paths toward healing.

In today’s fast-paced world, it’s vital to remember that taking a pause to process our feelings isn’t just okay, it’s necessary. Tish Cyrus is not just a celebrity; she’s a reminder that embracing our struggles can lead to unexpected growth and new beginnings.